Just because it is normalized does not mean it is okay. Life tends to have many ways of teaching me this lesson.  

I remember telling my sister, who was still a believing member, that I was...

Autopilot

It is common to go through life on autopilot, just believing that you are your thoughts and feelings. This often takes you away from the life you want because you are either left at the...

Introduction

With time Gabe found the courage to try something new. Afterall we had been working together for several years. As a resident in a local nursing home his options for mental ...

Intro

In this post I describe that changing how I see myself creats profound personal transformation. I am more then I think I am and so are you!!  As a Men’s Coach, I guide people into...

Intro

Creating intimacy requires creating a life beyond emotional struggles, past patterns and others expectations. This is a process of self-discovery and dreaming, which takes great courage. This...